Benefits of Mineral Water
     
     

    Staying Hydrated 
     

    Mineral water contains essential minerals such as calcium and magnesium that help us enhance our overall health and well-being. The essential minerals in mineral water is preservative-free and  completely natural. 

     
     
    		 
     

    Strengthen Bone
     

    The calcium found in mineral water is crucial to maintain a normal bone density and therefore preventing the development of bone related illnesses such as osteoporosis.

     
     
     
     

    Lower Blood Pressure
     

    One study found that patients with hypertension who consumed one liter of bottled mineral water showed a decrease in blood pressure over time.

     
     
    		 
     

    Reduce LDL Cholesterol
     

    Drinking mineral water regularly will notice a reduction in their risk of developing heart disease due to its ability to lower levels of LDL cholesterol, the bad cholesterol that causing heart problems.

     
     
     
     

    Promote Digestion
     

    Mineral water is great sources of sulfates which help in promote digestion. The sulfates in mineral water stimulate the pancreas to release enzymes that help digest food.

     
     
    		 
     

    Maintain Muscle
     

    Muscle aches and cramps are one of the signs of magnesium deficiency. Mineral water is rich in magnesium allows muscles to relax and contract properly.

     
     
     
     

    Reduce Kidney Risk
     

    Doctors recommend increasing your intake of fluids in order to help prevent kidney stones and the best choice is water. Drinking more water can significantly reduce a person’s risk of suffering uric acid kidney stones.